I’m not very good at this blogging stuff am I lol.
So to paint the picture so far. I have been jogging at least 2 hours a week, doing a bit of work out at home when I can. I did a workout in my back garden a couple of days ago and unbeknown to me the lady who lives opposite me was watching lol how embarrassing lol. The thing is I thought i would have lost a little weight however I have out a bit on, but my cousin if a trainee gym instructor and he said its muscle . All my fat (ummm lovely) is turning to muscle and muscle weighs more than fat. So that cheered me up lol.
Ok well today i did a really silly thing. i went for a jog in the baking sun. i only got half way around my usual route.
Also heres another lovely picture for you I’m hot sweaty and worn out (ummm nice eww lol).
So that’s me so far i will try and remember to keep up with my blogs lol.
Speak to you all soon.